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5 Common Fears for Yoga Virgins and the Not-So-Scary Truth


According to a worldwide survey released in January, yoga is now among the top ten fitness trends in the world. Social media news feeds are exploding with images of perfectly styled yogis bending themselves into jaw-dropping poses. And while these experienced practitioners may be inspiring to look at, all this fancy yoga hubbub can scare off newcomers. (How did she get her foot behind her head, anyway?!)

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